Welcome!


Welcome to our new website! 

Community of athletes performing Weightlifting and Crossfit in the Bronx! We are home to Crossfit La Caja and the Bronx Barbell Club. Using Strength and Conditioning methods to fuel athletes inside and outside the BOX. Want a challenge? Check out our Weightlifting club and learn the BXBC System. Want a Community? Become the best version of yourself in our functional fitness classes.
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